Daily Schedule

Monday

 

  • Conditioning (8:45 a.m. - 9:30 a.m.)
    • Skill/Conditioning
    • Ball Control and Agility
    • Fast Footwork
    • Strength and Flexibility
    • Technical Speed, Pure Speed, and Endurance
  • Technical (9:30 a.m. - 10:30 a.m.)
    • Dribbling
    • Feinting
    • Juggling
  • Break (10:30 a.m. - 10:40 a.m.)
  • Shooting (10:45 a.m. - 11:30 a.m.)
  • Lunch (11:30 a.m. - 12:15 p.m.)
  • Small Group Tactics (12:30 p.m. - 1:45 p.m.)
    • First Attacker - Job is to penetrate with shot, dribble, pass
    • First Defender - "4 D's"; Deny, Delay, Destroy, Develop
  • Team Tactics (1:45 p.m. - 2:30 p.m.)

 

Tuesday

  • Conditioning (8:30 a.m. - 9:30 p.m.)
    • Skill/Conditioning
    • Ball Control and Agility
    • Fast Footwork
    • Strength and Flexibility
    • Technical Speed, Pure Speed, and Endurance
  • Technical (9:30 a.m. - 10:30 a.m.)
    • Dribbling
    • Feinting
    • Juggling
    • Passing and Receiving
  • Break (10:30 a.m. - 10:40 a.m.)
  • Shooting (10:45 a.m. - 11:30 a.m.)
  • Lunch (11:30 a.m. - 12:15 p.m.)
  • Small Group Tactics (12:30 p.m. - 1:45 p.m.)
    • Second Attacker - Job is to support First Attacker; square,
      deep, or from behind
    • Second Defender - Job is to cover First Defender
  • Team Tactics (1:45 p.m. - 2:30 p.m.)

 

Wednesday

  • Conditioning (8:30 a.m. - 9:30 a.m.)
    • Skill/Conditioning
    • Ball Control and Agility
    • Fast Footwork
    • Strength and Flexibility
    • Technical Speed, Pure Speed, and Endurance
  • Technical (9:30 a.m. - 10:30 a.m.)
    • Dribbling
    • Feinting
    • Juggling
    • Passing and Receiving
  • Break (10:30 a.m. - 10:40 a.m.)
  • Shooting (10:45 a.m. - 11:30 a.m.)
  • Lunch (11:30 a.m. - 12:15 p.m.)
  • Small Group Tactics (12:30 p.m. - 1:45 p.m.)
    • Second Attacker - Job is to support First Attacker; square,
      deep, or from behind.
    • Second Defender - Job is to cover First Defender.
    • Third Attacker - Job is to provide width or depth in balance
      with Second Attacker.
  • Team Tactics (1:45 p.m. - 2:30 p.m.)

 

Thursday

  • Conditioning (8:30 a.m. - 9:30 a.m.)
    • Skill/Conditioning
    • Ball Control and Agility
    • Fast Footwork
    • Strength and Flexibility
    • Technical Speed, Pure Speed, and Endurance
  • Technical (9:30 a.m. - 10:30 a.m.)
    • Dribbling
    • Feinting
    • Juggling
    • Passing and Receiving
  • Break (10:30 a.m. - 10:40 a.m.)
  • Shooting (10:45 a.m. - 11:30 a.m.)
  • Lunch (11:30 a.m. - 12:15 a.m.)
  • Small Group Tactics (12:30 p.m. - 1:45 p.m.)
    • Second Defender - Job is to cover First Defender.
    • Third Attacker - Job is to provide width or depth in balance
      with 2nd Attacker.
    • Third Defender - Job is to provide balance.
  • Team Tactics (1:45 p.m. - 2:30 p.m.)

 

Friday

  • Conditioning (8:30 a.m. - 9:30 a.m.)
    • Skill/Conditioning
    • Ball Control and Agility
    • Fast Footwork
    • Strength and Flexibility
    • Technical Speed, Pure Speed, and Endurance
  • Technical Evaluation (9:30 a.m. - 11:30 a.m.)
    • Dribbling
    • Feinting
    • Juggling
    • Passing and Receiving
    • Shooting
    • Agility
  • Lunch (11:30 a.m. - 12:15 p.m.)
  • Soccer Golf (12:30 p.m. - 1:15 p.m.)
  • Camp Scrimmage (1:15 p.m. - 2:15 p.m.)
  • Closing Ceremony (2:15 p.m. - 2:30 p.m.)